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Blog posts by Benefit Therapy

Case Study: Exam Stress and Panic Attacks at University
 
Gender: Female Age: 20-25 Presenting problem: Anxiety, Exam Stress and Panic Attacks at University Treatment modality: BWRT® Number of sessions: 1 V was in the first year of an under-graduate degree course and feeling overwhelmed. She was very ambitious for the future and set herself high standards in her coursework. Now, with deadlines looming and exams just around the corner, she found that a... Read more
 
Written by: Benefit Therapy 31 December 2017
Comfort Eating and How to Stop: A Case Study
 
Gender: Male Age: 40 - 45 Presenting problem: Comfort Eating and Hot Sausage Rolls Treatment modality: BWRT® Number of sessions: 1 The client presented as overweight and frustrated with life, and himself. He had been in the same job for nearly two decades and, whilst it was not overly stressful, he longed for a more rewarding career. Recently, the client had embarked on a course of learning in the field... Read more
 
Written by: Benefit Therapy 13 January 2017
Case Study: Disturbed Sleep and Recurring Dreams
 
Gender: Male Age: 70 - 75 Presenting problem: Disturbed sleep caused by Recurring Dreams Treatment modality: Hypnotherapy Number of sessions: 2 The client had been suffering from disturbing, recurring dreams for a couple of years, and his days had begun to be dominated by them: he would dread going to bed and would wake in the morning feeling tired and unrefreshed. Often, he went back to bed later in the... Read more
 
Written by: Benefit Therapy 10 September 2016
Fixing a Difficult Relationship with BWRT®
 
Gender: Female Age: 30 -35 Presenting Problem: Difficult Relationship with Mother Treatment Modality: BWRT® Number of Sessions: One The client was struggling with the difficult relationship she had with her mother. Although an adult with children of her own now, she no longer wanted to put up with her mother’s critical and discouraging ways, especially whilst her children were young and impressionable.... Read more
 
Written by: Benefit Therapy 7 August 2016
Case Study: Fixing a Smoking Habit and an Unexpected Guilty Secret
 
Gender: Female Age: 40-45 Presenting problem: Smoking Habit and an Unexpected Guilty Secret Treatment modality: BWRT® Number of sessions: 1 The client wanted to stop smoking and displayed a strong motivational desire to quit, expressing her great fear of developing lung cancer - not just of her life being cut short but of the painful, drawn-out death it would mean. She was vibrant and ambitious with plans... Read more
 
Written by: Benefit Therapy 24 July 2016
Reducing Anxiety Caused by Neuropathic Pain
 
People might think that the biggest problem neuralgia causes is pain. But, often, the fear of a sudden neuralgic attack can develop into anxiety which affects day-to-day life. In some situations, the anxiety can be so debilitating that a sufferer might stop going out altogether. This is what happened to Teresa. Twenty years ago she experienced a sudden stabbing, searing pain in her face and neck. Her doctor... Read more
 
Written by: Benefit Therapy 14 July 2016
Case Study: Stop Nail-Biting with One Session of BWRT
 
Gender: Female Age: 10 - 15 Presenting Problem: Nail-Biting Treatment Modality: BWRT® Number of Sessions: One The client explained that she was constantly biting her finger nails. Sometimes, she was aware of it, but at other times she would chew them absent-mindedly whilst doing something else, such as watching TV. After getting a Saturday job in a local beauty salon she had become very self-conscious of... Read more
 
Written by: Benefit Therapy 9 July 2016
Case Study: Fixing Stage Fright in One Session with BWRT®
 
Gender: Female Age: 30 -35 Presenting Problem: Stage Fright Treatment Modality: BWRT® Number of Sessions: One Kristina is a fund-raising manager for a mental health charity, and is also a talented singer and musician. But, ever since she started playing open mic nights at the age of 18, Kristina has been plagued by the panic attacks which would build up before going on stage. Describing how she would feel... Read more
 
Written by: Benefit Therapy 3 July 2016
Fixing Panic Attacks in 90 minutes
 
Jamie, of Chelmsford in Essex, is a talented singer and musician who had not performed for several years because of his 'stage fright'. The panic attacks he suffered before going on stage were so severe that he would wish upon himself a dreadful accident which would prevent him from having to continue. In the end, the anxiety attacks were so bad that he simply gave up. Now, after just one session of BWRT, Jamie... Read more
 
Written by: Benefit Therapy 27 June 2016
Case Study: Overcoming Clinical Depression with BWRT
 
Gender: Female Age: 35 - 40 Presenting problem: Clinical Depression Treatment modality: Advanced Level BWRT® Number of sessions: 5 Note: Advanced Level BWRT® aims to replace unwanted and unhelpful images of self with a desired, positive image of self. At the outset, this client had a strong belief that positive change was not possible. She had been suffering with clinical depression for more than 20 years... Read more
 
Written by: Benefit Therapy 23 June 2016
 
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