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New Frame Therapy

Watford, Hertfordshire - CBT Therapy
Updated January 16th 2018 by Lizandra Leigertwood
Queens Road
Hertfordshire, WD17 2QN
United Kingdom

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    About New Frame Therapy

    I am an experienced integrative counsellor and psychotherapist based in the centre of St Albans and Watford, just minutes away from Intu shopping centre and St Albans City Station. I help adults in the Hertfordshire area to find better ways of living and coping with depression, anxiety, relationship problems, trauma and bereavement/loss.

    I am an integrative relational psychotherapist, which means I am able to use a number of different approaches to help you to explore your difficulties. I am also able to use cognitive behavioural therapy techniques to help you to effectively manage anxiety and obsessive compulsive behaviours.

    My clients' are from all different walks of life and vary in age, however the ultimate goal remains the same: finding a better way of dealing with life's complications and improving relationships with others' and yourself.

    My previous experience is in mental health, working with adolescents and adults from diverse cultural backgrounds.

    I am able to offer short term counselling sessions or longer term psychotherapy, based on individual needs.

    I offer a free fifteen minute consultation to discuss your particular needs and to determine whether we are able to work together.

    Daytime concessions are available for those from a low income as well as counselling students.
    Please email me in confidence or call directly for further information, I aim to respond within 24 hours.


    Masters Degree Integrative Counselling and Psychotherapy
    Advanced Diploma Counselling and Psychotherapy
    Member Organisations
    British Association of Counselling and Psychotherapy (BACP) Fully registered Member National Counselling Society (NCS) Accredited Registered Member
    Addiction, Anxiety disorders, Confidence, Depression, Mental Health, Panic Attacks, Post-Traumatic Stress Disorder, Relationship, Trauma
    Contact New Frame Therapy
    If you're interested in finding out more or would like to make a booking with New Frame Therapy, please complete the form below and someone will contact you directly.